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According to several of the research studies, green tea compound Catechin reduces the levels of LDL (low density lipoprotein) or 'bad' blood cholesterol, thereby reducing the risk of coronary heart disease. Antioxidants in green tea also have been shown to protect LDL cholesterol from oxidation. Oxidation of LDL plays crucial roles in atherogenesis or the formation of atheroma which is commonly known as lipid deposits, which are associated with heart disease.
Abstracts of Studies using Green Tea and
or Polyphenols and Cholesterol
Abstracts of Studies using Green Tea and or Polyphenols and Cholesterol
Effect of EGCG on lipid absorption and plasma lipid levels
in rats.
Raederstorff DG, Schlachter MF, Elste V, Weber P.
J Nutr Biochem. 2003 Jun;14(6):326-32.
Roche Vitamins Ltd. Department of Vitamin and Nutrition Research, CH-4070 Basel,
Switzerland. daniel.raederstorff@roche.com
Catechins, compounds derived from green tea, have been shown to reduce plasma
cholesterol levels and the rate of cholesterol absorption. We investigated the
dose response and the mechanism of action of epigallocatechin gallate (EGCG)
on these parameters in rats. Wistar rats were fed a diet high in cholesterol
and fat containing either none, 0.25% (0.2 g/day/kg BW), 0.5% (0.4 g/day/kg/BW)
or 1.0% (0.7 g/day/kg BW) of EGCG. After 4 weeks of treatment, total cholesterol
and low density lipoprotein plasma levels were significantly reduced in the
group fed 1% EGCG when compared to the no treatment group. Plasma triglycerides
and high-density lipoprotein levels did not change significantly. Following
a single oral application of a liquid test-meal, intestinal cholesterol absorption
in Wistar rats was 79.3% in the control group. In the group treated with 0.1
g/kg BW EGCG intestinal cholesterol absorption decreased to 73.7% and in the
group treated with 0.5 g/kg BW of EGCG intestinal cholesterol absorption fell
significantly to 62.7% (P = 0.005). Total fat absorption was very efficient
in the control group (99.5% of the applied dose) and decreased significantly
but moderately in the group treated with the highest doses of EGCG (0.75, 1
g/kg BW). In an in-vitro biliary micelle model, the addition of 55 microM to
1300 microM EGCG not only decreased cholesterol solubility dose-dependently
in these micelles but also altered the size of the mixed lecithin/taurocholate/cholesterol
micelles as demonstrated by light scattering. This study provides evidence suggesting
that the cholesterol-lowering effect of green tea is mainly elicited by EGCG,
one of the most abundant catechins contained in green tea. It is suggested that
one of the underlying mechanisms by which EGCG affects lipid metabolism is by
interfering with the micellar solubilization of cholesterol in the digestive
tract, which then in turn decreased cholesterol absorption.
PMID: 12873714 [PubMed - indexed for MEDLINE]
Cholesterol-lowering effect of a theaflavin-enriched green tea extract: a randomized
controlled trial.
Arch Intern Med. 2003 Jun 23;163(12):1448-53.
Maron DJ, Lu GP, Cai NS, Wu ZG, Li YH, Chen H, Zhu JQ,
Jin XJ, Wouters BC, Zhao J.
Division of Cardiovascular Medicine, Vanderbilt University Medical Center,
Nashville, Tennessee 37232, USA. david.maron@vanderbilt.edu
BACKGROUND: Tea consumption has been associated with decreased cardiovascular
risk, but potential mechanisms of benefit are ill-defined. While epidemiologic
studies suggest that drinking multiple cups of tea per day lowers low-density
lipoprotein cholesterol (LDL-C), previous trials of tea drinking and administration
of green tea extract have failed to show any impact on lipids and lipoproteins
in humans. Our objective was to study the impact of a theaflavin-enriched green
tea extract on the lipids and lipoproteins of subjects with mild to moderate
hypercholesterolemia. METHODS: Double-blind, randomized, placebo-controlled,
parallel-group trial set in outpatient clinics in 6 urban hospitals in China.
A total of 240 men and women 18 years or older on a low-fat diet with mild to
moderate hypercholesterolemia were randomly assigned to receive a daily capsule
containing theaflavin-enriched green tea extract (375 mg) or placebo for 12
weeks. Main outcome measures were mean percentage changes in total cholesterol,
LDL-C, high-density lipoprotein cholesterol (HDL-C), and triglyceride levels
compared with baseline. RESULTS: After 12 weeks, the mean +/- SEM changes from
baseline in total cholesterol, LDL-C, HDL-C, and triglyceride levels were -11.3%
+/- 0.9% (P =.01), -16.4% +/- 1.1% (P =.01), 2.3% +/- 2.1% (P =.27), and 2.6%
+/- 3.5% (P =.47), respectively, in the tea extract group. The mean levels of
total cholesterol, LDL-C, HDL-C, and triglycerides did not change significantly
in the placebo group. No significant adverse events were observed. CONCLUSION:
The theaflavin-enriched green tea extract we studied is an effective adjunct
to a low-saturated-fat diet to reduce LDL-C in hypercholesterolemic adults and
is well tolerated.
PMID: 12824094 [PubMed - indexed for MEDLINE]
Effect of EGCG on lipid absorption and plasma lipid levels in rats.
J Nutr Biochem. 2003 Jun;14(6):326-32.
Raederstorff DG, Schlachter MF, Elste V, Weber P.
Roche Vitamins Ltd. Department of Vitamin and Nutrition Research, CH-4070 Basel,
Switzerland. daniel.raederstorff@roche.com
Catechins, compounds derived from green tea, have been shown to reduce plasma
cholesterol levels and the rate of cholesterol absorption. We investigated the
dose response and the mechanism of action of epigallocatechin gallate (EGCG)
on these parameters in rats. Wistar rats were fed a diet high in cholesterol
and fat containing either none, 0.25% (0.2 g/day/kg BW), 0.5% (0.4 g/day/kg/BW)
or 1.0% (0.7 g/day/kg BW) of EGCG. After 4 weeks of treatment, total cholesterol
and low density lipoprotein plasma levels were significantly reduced in the
group fed 1% EGCG when compared to the no treatment group. Plasma triglycerides
and high-density lipoprotein levels did not change significantly. Following
a single oral application of a liquid test-meal, intestinal cholesterol absorption
in Wistar rats was 79.3% in the control group. In the group treated with 0.1
g/kg BW EGCG intestinal cholesterol absorption decreased to 73.7% and in the
group treated with 0.5 g/kg BW of EGCG intestinal cholesterol absorption fell
significantly to 62.7% (P = 0.005). Total fat absorption was very efficient
in the control group (99.5% of the applied dose) and decreased significantly
but moderately in the group treated with the highest doses of EGCG (0.75, 1
g/kg BW). In an in-vitro biliary micelle model, the addition of 55 microM to
1300 microM EGCG not only decreased cholesterol solubility dose-dependently
in these micelles but also altered the size of the mixed lecithin/taurocholate/cholesterol
micelles as demonstrated by light scattering. This study provides evidence suggesting
that the cholesterol-lowering effect of green tea is mainly elicited by EGCG,
one of the most abundant catechins contained in green tea. It is suggested that
one of the underlying mechanisms by which EGCG affects lipid metabolism is by
interfering with the micellar solubilization of cholesterol in the digestive
tract, which then in turn decreased cholesterol absorption.
PMID: 12873714 [PubMed - indexed for MEDLINE]
Tea catechins inhibit cholesterol oxidation accompanying oxidation of low density
lipoprotein in vitro.
Comp Biochem Physiol C Toxicol Pharmacol. 2001 Feb;128(2):153-64.
Osada K, Takahashi M, Hoshina S, Nakamura M, Nakamura
S, Sugano M.
Department of Applied Life Science, Faculty of Agriculture and Life Science,
Hirosaki University, 3 Bunkyo-cho, Hirosaki, Aomori 036-8561, Japan. kyoichi@cc.hirosaki-u.ac.jp
Endogenous oxidized cholesterols are potent atherogenic agents. Therefore,
the antioxidative effects of green tea catechins (GTC) against cholesterol oxidation
were examined in an in vitro lipoprotein oxidation system. The antioxidative
potency of GTC against copper catalyzed LDL oxidation was in the decreasing
order (-)-epigalocatechin gallate (EGCG)=(-)-epicatechin gallate (ECG)>(-)-epicatechin
(EC)=(+)-catechin (C)>(-)-epigallocatechin (EGC). Reflecting these activities,
both EGCG (74%) and ECG (70%) inhibited the formation of oxidized cholesterol,
as well as the decrease of linoleic and arachidonic acids, in copper catalyzed
LDL oxidation. The formation of oxidized cholesterol in 2,2'-azobis(2-amidinopropane)
hydrochloride (AAPH)-mediated oxidation of rat plasma was also inhibited when
the rats were given diets containing 0.5% ECG or EGCG. In addition, EGCG and
ECG highly inhibited oxygen consumption and formation of conjugated dienes in
AAPH-mediated linoleic acid peroxidative reaction. These two species of catechin
also markedly lowered the generation of hydroxyl radical and superoxide anion.
Thus, GTC, especially ECG and EGCG, seem to inhibit cholesterol oxidation in
LDL by combination of interference with PUFA oxidation, the reduction and scavenging
of copper ion, hydroxyl radical generated from peroxidation of PUFA and superoxide
anion.
PMID: 11239828 [PubMed - indexed for MEDLINE]
Tea catechins prevent the development of atherosclerosis in apoprotein E-deficient
mice.
J Nutr. 2001 Jan;131(1):27-32.
Miura Y, Chiba T, Tomita I, Koizumi H, Miura S, Umegaki
K, Hara Y, Ikeda M, Tomita T.
School of Pharmaceutical Sciences, University of Shizuoka, 52-1, Yada, Shizuoka,
422-8526, Japan.
Green tea contains various antioxidative flavan-3ols (tea catechins), such
as (-)-epigallocatechin gallate (EGCg, the major catechin), which exert potent
inhibitory effects on LDL oxidation in vitro and ex vivo in humans. In this
study, the antiatherogenic effects of tea catechins were examined in atherosclerosis-susceptible
C57BL/6J, apoprotein (apo)E-deficient mice. Male apoE-deficient mice (10 wk
old) were fed an atherogenic diet for 14 wk; during that time, one group (tea)
was supplied drinking water supplemented with green tea extract (0.8 g/L), and
another group (control) was offered the vehicle only. The tea extract consisted
of the following (g/100 g): EGCg, 58.4; (-)-epigallocatechin (EGC), 11.7; (-)-epicatechin
(EC), 6.6; (-)-gallocatechingallate (GCg), 1.6; (-)-epicatechin gallate (ECg),
0.5; and caffeine, 0.4. The estimated actual intake of tea catechin was 1.7
mg/(d. mouse). Tea ingestion did not influence plasma cholesterol or triglyceride
concentrations. Plasma lipid peroxides were reduced in the tea group at wk 8,
suggesting that the in vivo oxidative state is improved by tea ingestion. Atheromatous
areas in the aorta from the arch to the femoral bifurcation and aortic weights
were both significantly attenuated by 23% in the tea group compared with the
control group. Aortic cholesterol and triglyceride contents were 27 and 50%
lower, respectively, in the tea group than in the control group. These results
suggest that chronic ingestion of tea extract prevents the development of atherosclerosis
without changing the plasma lipid level in apoE-deficient mice, probably through
the potent antioxidative activity of the tea.
PMID: 11208934 [PubMed - indexed for MEDLINE]
Tea flavonoids and cardiovascular health.
QJM. 2001 May;94(5):277-82.
Riemersma RA, Rice-Evans CA, Tyrrell RM, Clifford MN,
Lean ME.
Cardiovascular Research Unit, University of Edinburgh, UK. rudolph.riemersma@ed.ac.uk
Tea is rich in antioxidant polyphenols (catechins, flavonols, theaflavins and
thearubigins). Epidemiological evidence relating regular consumption of tea
or related polyphenols to CHD is equivocal. Catechins are absorbed from tea,
but low plasma concentrations are attained. The bioavailability of theaflavins
and thearubigins is unknown. Tea does not reduce blood pressure or plasma lipids
in well-controlled human trials. Tea polyphenols inhibit LDL lipid peroxidation
in vitro, but the effect ex vivo is small. The plasma antioxidant potential
increases after drinking green but not black tea. Tea consumption tended to
reduce the development of aortic atherosclerosis in rabbits. Tea polyphenols
exert marked effects on cells, and inhibit neutrophil migration and inflammatory
responses, sometimes at low concentrations. These diverging results suggest
potential beneficial effects, but emphasize the need for good human trials of
tea using early markers of CHD before firm conclusions can be drawn.
PMID: 11353103 [PubMed - indexed for MEDLINE]
Absorption, metabolism and antioxidative effects of tea catechin in humans.
Biofactors. 2000;13(1-4):55-9.
Miyazawa T.
Biodynamics Chemistry, Lab., Tohoku University Graduate School of Life Science
& Agriculture, Sendai, Japan. miyazawa@biochem.tohoku.ac.jp
Green tea is consumed as a popular beverage in Japan and throughout the world.
During the past decade, epidemiological studies have shown that tea catechin
intake is associated with lower risk of cardiovascular disease. In vitro biochemical
studies have reported that catechins, particularly epigallocatechin-3-gallate
(EGCg), help to prevent oxidation of plasma low-density lipoprotein (LDL). LDL
oxidation has been recognized to be an important step in the formation of atherosclerotic
plaques and subsequent cardiovascular disease. Metabolic studies have shown
that EGCg supplement is incorporated into human plasma at a maximum concentration
of 4400 pmol/mL. Such concentrations would be enough to exert antioxidative
activity in the blood stream. The potent antioxidant property of tea catechin
may be beneficial in preventing the oxidation of LDL. It is of interest to examine
the effect of green tea catechin supplementation on antioxidant capacity of
plasma in humans by measuring plasma phosphatidylcholine hydroperoxide (PCOOH)
as a marker of oxidized lipoproteins.
PMID: 11237200 [PubMed - indexed for MEDLINE]
Green tea polyphenols (flavan 3-ols) prevent oxidative modification of low
density lipoproteins: an ex vivo study in humans.
0955-2863. 2000 Apr 1;11(4):216-222.
Miura Y, Chiba T, Miura S, Tomita I I, Umegaki K, Ikeda
M, Tomita T.
Department of Pharmaceutical Sciences, University of Shizuoka;, Shizuoka, Japan
Oxidation of low density lipoprotein (LDL) plays crucial roles in atherogenesis.
We previously reported that green tea polyphenols (flavan 3-ols), especially
epigallocatechingallate (EGCg) and epicatechingallate, exerted potent inhibitory
effects on LDL oxidation in vitro. To examine whether intake of green tea polyphenols
renders LDL resistant to ex vivo oxidation in humans, 22 male volunteers aged
between 22 and 32 years were recruited and assigned the same dietary regimen
for 2 weeks. After a 1-week baseline period, they were equally divided into
two groups: control and tea. The tea group ingested 300 mg of green tea polyphenol
extract twice daily for 1 week. Plasma EGCg concentration at the end of the
experiment was 56 nmol/L on average (56% in free form) in the tea group; no
EGCg was detected before the experiment. Plasma concentrations of lipids, ascorbate,
alpha-tocopherol, and lipid peroxides did not change before and after the experiment
in either group, but beta-carotene was higher in the tea group (P< 0.01 by
paired Student'st-test). LDL (0.1 mg/mL) was incubated with 5 microM Cu(2+)
and the oxidation was measured by absorbance at 234 nm. The lag time was significantly
prolonged by 13.7 min in the tea group (P < 0.05 by paired Student'st-test,
before versus after), whereas such a change was not observed in the control
group. These results suggest that daily consumption of seven to eight cups (approximately
100 mL each cup) of green tea may increase resistance of LDL to in vivo oxidation,
leading to reduction in the risk of cardiovascular diseases.
PMID: 10827344 [PubMed - as supplied by publisher]
Preventive effects of green tea extract on lipid abnormalities in serum, liver
and aorta of mice fed a atherogenic diet
Nippon Yakurigaku Zasshi. 1991 Jun;97(6):329-37.
Department of Pharmacology, Faculty of Pharmaceutical
Sciences, Mukogawa Women's University, Nishinomiya, Japan.
Yamaguchi Y, Hayashi M, Yamazoe H, Kunitomo M.
This study examined the preventive effects of green tea extract on hyperlipidemia
and lipid accumulation in the liver and aorta of mice fed an atherogenic diet
enriched with 1.5% cholesterol, 0.5% cholic acid and 5% linoleic acid for a
period of 14 weeks. The animals were given green tea extract in drinking water
at doses of 50, 100 and 200 mg/kg/day. Treatment with green tea extract prevented
the increase of serum cholesterol induced by the atherogenic diet 6 weeks after
the start of the experiment. The increase of serum lipid peroxides was markedly
prevented in a dose-related manner. The green tea extract also tended to prevent
the increase of serum phospholipid and the decline of lecithin: cholesterol
acyltransferase, but could not prevent decreases in serum triglycerides and
high-density lipoprotein cholesterol. As for liver cholesterol, its content,
particularly free cholesterol, in mice fed the atherogenic diet could be prevented
from increasing by treatment with the extract at 50 and 100 mg/kg/day. In addition,
the increase of aortic cholesterol, particularly esterified cholesterol, could
be prevented in a dose-related manner. These results suggest that green tea
has anti-atherosclerotic activity.
PMID: 1874461 [PubMed - indexed for MEDLINE] |